Realizing Every Advantage In Life

Our evidence based programs and coaching services are available to you, contact us today.



The REAL You, LLC is a well-being company that supports individual’s focusing specifically on social determinants of health, community outreach, and evidence based programs. These programs are designed to promote, maintain and improve the health of the community, and reduce health disparities in the long-term. Our team is knowledgeable of available community resources for referral services.
I was able to receive amazing coaching regarding assertiveness and how it applies and translates to obtaining as well as maintaining healthy relationships. Monica did a wonderful job on breaking down what assertiveness meant and really took her time with ensuring I was able to practice and put into motion the coaching I received. I highly recommend assertiveness coaching with The REAL You, it will open your mind to a brand new way of thinking and getting positive results with your relationships!!!

Rebecca C

Monica’s coaching made a difference in how I was able to advocate for my child and her education. I wasn’t sure on how to proceed when my daughter’s school was less than helpful in resolving an issue they overlooked but with Monica’s coaching we’re working towards a solution that works for us. We could have easily been pushed aside and have my child’s education denied. I appreciate your help Monica.

Danielle F


REAL services

The Wellness Recovery Action Plan or WRAP

WRAP is a self-designed prevention and wellness tool that you can use to get well, and stay well. WRAP is for anyone, any time, and for any of life’s challenges.READ MORE

Prime for Life

Prime for Life shifts attitudes, beliefs, and risk perceptions, bringing behavior change within reach it provides research-based information in an easy-to-understand format READ MORE


HealthMatters™ Program is an evidence-based health promotion program for people with intellectual and developmental disabilities (IDD) and their supports in health-friendly communities. READ MORE

Youth MHFA

Youth MHFA a two-day course which qualifies a participant to become a Youth Mental Health First Aider. This course is designed for those who are working, living or interacting with young people. READ MORE

Whole Health Action Management (WHAM)

WHAM is a peer-led intervention to facilitate self-management to reach whole health goals through peer coaching and support groups. READ MORE READ MORE


Mental health first aid is a training program that teaches members of the public how to help a person developing a mental health problem (including a substance use problem), READ MORE

Contact us


Concord, NC

Opening Time

Mon-Sat: 09.00am - 08.00pm
Sun: Closed

Contact us

Phone: (980) 354-4148

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Business Hours

Mon: 9:00 AM – 8:00 PM
Tue: 9:00 AM – 8:00 PM
Wed: 9:00 AM – 8:00 PM
Thu: 9:00 AM – 8:00 PM
Fri: 9:00 AM – 8:00 PM
Sat: 9:00 AM – 8:00 PM
Sun: Closed